Skip to content Skip to sidebar Skip to footer

Step-by-Step Guide to Make Quick Broiled tilapia parmesan

Hey everyone, welcome to my recipe site, if you're looking for Broiled tilapia parmesan recipe, look no further! We provide you only the perfect Broiled tilapia parmesan recipe here. We also have wide variety of recipes to try.

Broiled tilapia parmesan

Before you jump to Broiled tilapia parmesan recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Are Going To Effect Your Health.

Many men and women do not understand that the foods you select can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you should be ingesting every day.

While some of you love to have your snack foods, instead of reaching for the chips try getting some nuts. Almost all nuts will have lots of protein and you can additionally find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they're essential mainly because your body utilizes these fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be made by having these fatty acids throughout your diet.

If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to broiled tilapia parmesan recipe. To make broiled tilapia parmesan you only need 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Broiled tilapia parmesan:

  1. Prepare 1/2 cup of Parmesan cheese.
  2. Take 1/4 cup of Butter softened.
  3. Prepare 3 tbsp of mayonnaise.
  4. Take 2 tbsp of Fresh lemon juice.
  5. You need 1/4 tsp of Dried basil.
  6. Prepare 1/4 tsp of Onion powder.
  7. Take 1/4 tsp of Celery salt.
  8. You need 2 lb of Tilapia fillets.

Instructions to make Broiled tilapia parmesan:

  1. Preheat the broiler.
  2. Grease a broiling pan or line pan with aluminum foil.
  3. In small bowl mix together the Parmesan cheese butter mayonnaise and lemon juice.
  4. Season with dried basil pepper onion powder and celery salt.
  5. Mix well and set aside.
  6. Arrange fillets in a single layer on the prepared pan.
  7. Broil a few inches from the heat for 2 to 3 minutes.
  8. Flip the fillets over and broil for a couple more minutes.
  9. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side.
  10. Brown for two more minutes or until the topping is brown and fish flakes easily with a fork be careful not to over cook the fish.
  11. .

If you find this Broiled tilapia parmesan recipe useful please share it to your close friends or family, thank you and good luck.