Steps to Prepare Speedy Egg Plant Fry

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Before you jump to Egg Plant Fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic source of protein.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to egg plant fry recipe. To make egg plant fry you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Egg Plant Fry:

1. Prepare 3 of medium sized Eggplant.
2. Prepare 2 tbsp of chilli powder.
3. Prepare 1 tbsp of coriander powder.
4. You need 1 tbsp of turmeric powder.
5. Use 3 tbsp of curd.
6. Use as per taste of Salt.
7. Use Handful of coriander leaves.

Steps to make Egg Plant Fry:

1. Cut the eggplant in roundshape..
2. Put above all ingredient in a bowl..
3. Now mix it with Eggplant..
4. Keep it for 10 minutes and then swallow fry..
5. Ready to serve with Rice or chapati..

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