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Step-by-Step Guide to Make Perfect Spinach Artichoke Soup

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Spinach Artichoke Soup

Before you jump to Spinach Artichoke Soup recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. These types of foods are packed with bad fat and also have little or no nutritional value. In this post we're going to be going over foods that you should be eating that can help you remain healthy.

Most of your meals should also include fish such as salmon or even lean proteins, as these will also be in a position to help your health. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. And whenever it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the specific meats that you're planning to eat.

If you decide that your overall health is important to you, you ought to take these recommendations to heart. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to spinach artichoke soup recipe. You can cook spinach artichoke soup using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Spinach Artichoke Soup:

  1. Use 16 oz of Fresh Spinach.
  2. Use 2 Cups of Broth (Chicken, Beef, or Vegetable).
  3. Get 14 oz of Can Artichokes, drained.
  4. Use 3 Tbsp of Butter.
  5. Provide 1 of Large Onion.
  6. Take 3 Tbsp of Flour.
  7. Get 2 1/2 Cups of Milk.
  8. Get 2 Tbsp of Lemon Juice.
  9. You need 1 Cup of Grated Parmesean.
  10. You need to taste of Salt and pepper.

Instructions to make Spinach Artichoke Soup:

  1. Individually. Roughly chop Fresh Spinach, Onion, and Artichokes in Food Processor, or by hand..
  2. In a large pot melt butter. Saute onions in melted butter until they are soft. Careful not to scorch them..
  3. Add flour and stir until smooth. Heat thoroughly to allow the flour to absorb the flavor..
  4. Gradually whisk in the milk. Heat until thickened..
  5. Stir in Artichokes, Spinach, Lemon Juice, Parmesan Cheese, Broth, and season to taste..
  6. Bring to a slow simmer for about 10 minutes. Do NOT boil..

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