Steps to Make Homemade Pumpkin risotto

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Before you jump to Pumpkin risotto recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Green tea is fantastic for moods. You were simply waiting to read that here, weren't you? Green tea is found to be chock-full of an amino acid called L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you feel healthier. Now you know that applies to your mood too!

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to pumpkin risotto recipe. To make pumpkin risotto you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pumpkin risotto:

1. Provide 300 gr of pumpkin.
2. Take 1 litre of vegetable broth.
3. Take 200 gr of risotto rice.
4. Provide 14 of king prawns.
5. Provide leaves of Mint.
6. Prepare of Butter.
7. Get of Olive oil.
8. You need of Parmesan.
9. Take Half of an onion.

Steps to make Pumpkin risotto:

1. Clean and dice the pumpkin. Dice the onion..
2. Put some butter in a pot and add the onion once it melts. Leave it cook at low heat until the onion melts. Add the pumpkin and stirr for a few minutes. Then cover in broth and leave it cook for 20 min.
3. Toast the rice in a pan and add it to the pumpkin after the 20 min has passed. Keep cooking until the rice is ready. Add broth is necessary.
4. Cook the prawns in a pan and leave it on the side.
5. Cut the mint leaves.
6. Once the rice is ready, add more butter, the parmesan and the mint leaves. Stirr well and add 8 prawns..
7. Put the risotto in the plates, decor with 3 prawns and a small mint leave.

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