Easiest Way to Make Super Quick Homemade Baked rice pudding - vegan

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Before you jump to Baked rice pudding - vegan recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin in your brain, the happier you'll feel. Nuts, along with raising your mood, can be a super protein source.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to baked rice pudding - vegan recipe. You can cook baked rice pudding - vegan using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Baked rice pudding - vegan:

1. Take 1 cup of brown rice.
2. Use 1 1/2 cups of water.
3. Prepare 1 tbsp of arrowroot powder.
4. You need 1 1/4 cup of soy milk unsweetened.
5. Provide 2 tbsp of maple syrup.
6. Prepare 2 tsp of ground cinnamon.
7. You need of Generous pinch of salt.
8. Prepare of Your topping of choice eg more maple syrup, blueberries, cinnamon apple, toasted almonds.

Instructions to make Baked rice pudding - vegan:

1. Put the rice and water in a pan. Bring to the boil. Cover and simmer for 40-45mins til very soft..
2. In a bowl, dissolve the arrowroot powder in 1 cup of the soy milk..
3. Add the rice, maple syrup, cinnamon and salt. Mix well..
4. Put in a greased (with melted coconut oil or vegan butter) ovenproof dish. Cover with foil. Bake until lightly browned and bubbling - for about 45 mins/ 1 hour..
5. When it’s baked, stir in the rest of the milk. Let it cool a little before enjoying 😋.

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