Easiest Way to Make Ultimate Barley veg healthy soup

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Before you jump to Barley veg healthy soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. It's also advisable to understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted side effects can be very bad. You will be delighted to know that we are going to let you know a few of the foods that you ought to be eating every day.

Your primary meals should also incorporate fish including salmon or even lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

If you decide that your health is important to you, you ought to take these recommendations to heart. Also if you eliminate all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to barley veg healthy soup recipe. You can cook barley veg healthy soup using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Barley veg healthy soup:

1. Prepare 1/2 cup of Barley.
2. Use 1&1/2 cup of Veggies (tomato capcicum red bellpaper carrot palak cabbage).
3. Take 1 TBS of oil.
4. You need 1 tsp of Red Mirch powder or black pepper.
5. You need as per taste of Salt.

Instructions to make Barley veg healthy soup:

1. Take Batley soak it for 20 mini now cook it in cooker for 3 whistle now chopped all vegetables now saute all veggies in 1 TBS oil let it be crunchy now pour barley in it with it's water.add all seasoning.now cook it for 2/3 mini stir it well yummy delicious healthy barley veg soup is ready to serve.
2. Procedure pics.
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