How to Make Any-night-of-the-week Banana Bread/Cake

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Before you jump to Banana Bread/Cake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Your mood can really be helped by green tea. You were just anticipating to read that, weren't you? Green tea is high in a certain amino acid known as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can improve your mood as well!

As you can see, you don't need junk food or foods that are bad for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to banana bread/cake recipe. You can cook banana bread/cake using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Banana Bread/Cake:

1. You need 3 cups of Flour.
2. You need 4 of mashed Bananas.
3. You need 1 tbs of baking soda.
4. Take Pinch of Salt.
5. Prepare of Cinnamon.
6. Provide of Vanilla Essense.
7. Prepare 1 cup of sugar.
8. Prepare 3 of eggs.
9. Provide 3/4 of melted margarine.

Steps to make Banana Bread/Cake:

1. Mash Bananas, Add Eggs and melted margarine.
2. Mix your wet ingredients to the Dry Ingredients.
3. Combine and put in a pre- heated oven 180 degrees for 50min.
4. Enjoy with a glass of cold milk.

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