How to Prepare Homemade Glenrick tin fish with vegetables

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Before you jump to Glenrick tin fish with vegetables recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.

One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is amongst the things that you will find in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. For example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Something different you may want to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to glenrick tin fish with vegetables recipe. To cook glenrick tin fish with vegetables you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Glenrick tin fish with vegetables:

1. Prepare 1 of glenrick tin fish.
2. Provide 1/4 of green pepper, chopped.
3. Provide 1/4 of red pepper, chopped.
4. Use 1/4 of yellow pepper, chopped.
5. You need 1 of sliced garlic.
6. Get 2 of small potatoes, peeled and chopped.
7. You need pinch of each of mixed herb spices rosemary bay leaves basil etc.
8. Take 1 of small onion, chopped.
9. Get 3 tbs of oil.
10. Provide 1 tsp of meat spice.
11. Take a little of water.
12. Get 1/2 packet of chicken stock powder.

Steps to make Glenrick tin fish with vegetables:

1. Fry onion with all your spices.
2. Add all peppers and potatoes let it cook.
3. Clean fish by opening inside take out bones.
4. Add fish to the pot and chicken stock powder cook for 5 minutes.
5. Try it, its delicious 😋.

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