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Recipe of Super Quick Homemade Pad Gaprao (Pad Kra Pao) ผัดกะเพรา Chicken Stir-Fry with Holy Basil

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Pad Gaprao (Pad Kra Pao) ผัดกะเพรา Chicken Stir-Fry with Holy Basil

Before you jump to Pad Gaprao (Pad Kra Pao) ผัดกะเพรา Chicken Stir-Fry with Holy Basil recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods really do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are wonderful for helping you battle depression. You need to be sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and jolly up!

As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to pad gaprao (pad kra pao) ผัดกะเพรา chicken stir-fry with holy basil recipe. To make pad gaprao (pad kra pao) ผัดกะเพรา chicken stir-fry with holy basil you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Pad Gaprao (Pad Kra Pao) ผัดกะเพรา Chicken Stir-Fry with Holy Basil:

  1. Take 400 g of chicken.
  2. Prepare 3-5 of long bean.
  3. You need 1 of onion.
  4. Use leaves of Basil.
  5. Get 2 of Big chili & 6 Thai chili.
  6. You need 6 of garlic.
  7. Take 2 tablespoons of Oysters sauce.
  8. Prepare 2 tablespoons of light soya sauce.
  9. Prepare 1 tablespoon of fish sauce.
  10. Prepare 1 tablespoon of dark soya sauce.
  11. Use 2 teaspoon of sugar.

Steps to make Pad Gaprao (Pad Kra Pao) ผัดกะเพรา Chicken Stir-Fry with Holy Basil:

  1. Chop chicken & chili with garlic.
  2. Fried garlic + chili with oil.
  3. Add chicken & fried till almost cook.
  4. Add all sauces & bean & onion.
  5. Finally add basil & off fire after 30sec.

If you find this Pad Gaprao (Pad Kra Pao) ผัดกะเพรา Chicken Stir-Fry with Holy Basil recipe helpful please share it to your friends or family, thank you and good luck.

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