Recipe of Ultimate Beans balls

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Before you jump to Beans balls recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Green tea is actually great for your mood. You were just anticipating to read that in this article, weren't you? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental focus while relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods also!

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to beans balls recipe. To make beans balls you only need 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Beans balls:

1. You need 4 cups of black eyed beans.
2. Provide 3 of medium carrots.
3. You need 2 of large onion balls.
4. Take of Fish as desired.
5. Use 5 of hot peppers paste.
6. Get 5 of stock cubes.
7. Prepare 1 tbs of curry.
8. Provide 1 tbs of thyme.
9. Use 1 tbs of cumin powder.
10. Prepare to taste of Salt.
11. Take 1 cups of flour for dusting.
12. Provide of for batter*.
13. Prepare 2 cups of flour.
14. Prepare 1 of seasoning cube.
15. Provide Pinch of salt.
16. You need of Cumin powder.

Instructions to make Beans balls:

1. Soak your beans for at least 10 minutes.
2. In a clean pot add your beans an add in your salt and curry and cook for 30 to 40 minutes till soft and tender.
3. Then drain excess water and mash into fine paste.
4. Then add in your carrots, onion and shredded fish into the mashed beans.
5. Add in your seasoning and spices and your hot peppers paste.
6. Give it a good stir and scoop to form a ball.
7. Put your balls into flour to coat.
8. Form your batter add all ingredients and add water, not too thick nor too runny.
9. Dip your balls into the batter and fry.
10. Fry till golden brown, enjoy them while they are hot....

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