Recipe of Ultimate My tasty Chicken & Bacon Wrap with cheesy #Pasta

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Before you jump to My tasty Chicken & Bacon Wrap with cheesy #Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a super source of protein.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to my tasty chicken & bacon wrap with cheesy #pasta recipe. You can have my tasty chicken & bacon wrap with cheesy #pasta using 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook My tasty Chicken & Bacon Wrap with cheesy #Pasta:

1. Prepare 2 of Large wraps.
2. Use 6 of large rashes of bacon cut up.
3. You need 1 of large chicken breast or 2 small cut up.
4. Get 1 Cup of Iceberg Lettuce.
5. Get 4 of tomatoes sliced.
6. Get of Salt n Black pepper.
7. Prepare 4 tbls of lettuce diced small.
8. You need 4 of tomatoes diced.
9. You need 2 cups of Pasta.
10. Use 2 cups of Grated cheese.
11. Prepare 1 cup of milk.
12. Prepare 1/2 Tsp of corn flour in a tiny drop of cold water about 1 tsp full.
13. Get 1 of small white onion.

Instructions to make My tasty Chicken & Bacon Wrap with cheesy #Pasta:

1. Cook the bacon and Chicken and cut it up into bite side pieces and set aside.
2. Add the pasta on to boil when its cooked strain and set aside.
3. Bring the milk to the boil and add the cheese stir in until its all dissolved add salt n pepper.
4. Put the wrap in a microwave for 1 minute so its softened and easier to roll.
5. On the wrap share out the bacon and chicken between 2 wraps.
6. Then add the chicken and bacon to both wraps add a sauce i made a chicken and bacon sour cream..
7. Then add the lettuce tomatoes and onion out between the 2 wraps. Then roll tightly and close in the ends.
8. Then add the cheese sauce to the drained pasta add a little black pepper.
9. Add a little onion in the cheese pasta. You dont want it too cheesy because of the wrap having cheesy sauce.
10. Serve warm or cold.

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