Recipe of Super Quick Homemade Rice and beans

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Before you jump to Rice and beans recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Cold water fish are good if you want to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can basically help you overcome depression.

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We hope you got benefit from reading it, now let's go back to rice and beans recipe. You can cook rice and beans using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Rice and beans:

1. You need 1 1/2 cup of Rice.
2. Get 1 cup of Beans.
3. Get 1 tbsp of Salt.
4. Take 1/2 cup of Veg.oil.
5. Get of Dry granded pepper.
6. Get of Tomatoes (fresh).
7. Get of Onions.
8. Use of Latus.
9. You need of Cucumber.
10. Use of Green pepper.

Steps to make Rice and beans:

1. In a pot of boilling water add ur wash beans and rice all together (my beans was not too hard so I put them together).
2. After 10munites of boilling d rice and beans,I was them,take back to d heat add d salt,cover and allow to cook completely.
3. Cuts ur tomay,greean pepper,onion,Latus, cucumber keep aside,fry it veg.oil wt some onions..
4. Serve ur rice,add ur cuts,oil and pepper, serve.

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