Simple Way to Make Award-winning Veg mint Pulao

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Before you jump to Veg mint Pulao recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you feel healthier. Now you know that green tea can elevate your mood as well!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to veg mint pulao recipe. You can cook veg mint pulao using 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Veg mint Pulao:

1. Get 2 glasses of Basmati rice.
2. Get 1 bowl of Peas.
3. Get 3 of potato.
4. You need As required of Mint chutney (Coriander, mint, green chilli, garlic, ginger).
5. Use as per taste of Salt.
6. Provide 2-3 of cloves.
7. You need 2 of bay leaves.
8. Get as required of Water.
9. You need 2-3 tablespoons of Oil.
10. Provide 1 spoon of cumin seeds.
11. You need 1 of big onion.
12. Provide 100 gms of curd.

Instructions to make Veg mint Pulao:

1. Heat the oil in the cooker and add cloves,bay leaf, cumin seeds..
2. Add mint chutney to it and mix it well..
3. Now add the peas and potato and mix it..
4. Now add rice, mix it well..
5. Add 4 glasses of water (ratio with rice you put)..
6. Add salt (according to taste) and let it boil for 2 mins..
7. Now close the cooker (use any small steel glass to cover the lid of the cooker) and let it cook for 15/16 min..
8. Our pulao is ready to eat..
9. Serve with raita(chopped onion mix it well with curd).,.yummy and tasty veg mint pulao 😋.
10. Serve hot..

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