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Simple Way to Make Perfect Banana bread

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Banana bread

Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very healthy and good for you. A number of foods honestly do boost your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is truly good for your mood. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will improve your brain's concentration while simultaneously calming the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood also!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to banana bread recipe. You can cook banana bread using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Banana bread:

  1. Get 2 cups of flour.
  2. Take 3 tsp of baking powder.
  3. Get 2 tsp of bircabonate of soda.
  4. Prepare 1 cup of sugar.
  5. You need 3 of ripe bananas.
  6. You need 1 cup of olive oil.
  7. Get 1 tsp of vanilla essence.
  8. Prepare 4 of eggs.

Steps to make Banana bread:

  1. Beat eggs with vanilla.
  2. Separately mash bananas.
  3. Pour eggs in your banana.
  4. Add oil.
  5. Mixed all dry ingredients together.
  6. Then mixed all ingredients together until combined.
  7. Bake for 45 minutes on 180 degrees C..

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