Step-by-Step Guide to Make Ultimate Bagels

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Before you jump to Bagels recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more you have of it, the happier you will feel. Nuts, on top of elevating your mood, can be a superb source of protein.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to bagels recipe. To make bagels you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Bagels:

1. Take 1 Cup of almond flour.
2. Take 1/2 cup of buckwheat flour.
3. Use 1 of egg.
4. Take 1/2 of greek yogurt.
5. Provide 1/2 cup of shredded colby jack.
6. Take 1/2 tsp of baking powder.
7. Provide Dash of salt.
8. Prepare 1 tablespoons of minced onion.
9. Prepare 1 tsp of onion powder.
10. Take 1 tsp of garlic powder.
11. Prepare 2 tablespoons of poppyseed for topping.

Instructions to make Bagels:

1. Heat your oven 400 F..
2. Melt the cheese,mix all ingredients in one bowl, make a sticky dough..
3. In a greased hands cut the dough to 6 sections roll them in your hands to rope stick the ends together.
4. Add the poppyseed on top.
5. Cook for 18 to 30 minutes. Enjoy..

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