Simple Way to Make Ultimate Bok Choy Stir Fry
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Before you jump to Bok Choy Stir Fry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.
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Yet another thing you will want to be sure of is that your eating enough of is your vegetables as this will additionally be able to have a good affect on your health. Potassium is among the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. You will find that one of the veggies we are discussing is broccoli, which is full of potassium. Something different you might like to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
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We hope you got benefit from reading it, now let's go back to bok choy stir fry recipe. You can have bok choy stir fry using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Bok Choy Stir Fry:
- Provide 16-18 oz of Bok Choy.
- Get 2 Cloves of Garlic.
- Provide 5-7 of Szechuan Pepper Corn.
- Get 1 of Dry Red Pepper.
- Prepare 1/3 Cup of Olive Oil or Peanut Oil.
- Get 1/3 tsp of Salt.
Instructions to make Bok Choy Stir Fry:
- Get rid off the bottom of bok choy. Rinse the bok choy..
- Smash the garlic and break the red pepper to pieces. Heat the oil at medium high heat. Add garlic, pepper corn and red pepper till the oil start to bubble around the spices..
- Add bok choy to the wok. Stir now and then to make sure the bok choy doesn't get burnt on the bottom of the wok. Add salt. Cook till the white stem of bok choy gets tender. Enjoy..
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