Simple Way to Prepare Award-winning Beef ragù

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Before you jump to Beef ragù recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Green tea is really great for your mood. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental acuity while calming the rest of your body. You knew green tea could help you be healthier. Now you know that green tea can elevate your mood also!

So you see, you don't need to consume all that junk food when you wish to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to beef ragù recipe. You can have beef ragù using 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Beef ragù:

1. Get of olive oil, for frying.
2. Provide 1 of onion, peeled and finely chopped.
3. Get 2 of carrots, peeled and finely diced.
4. Use 2 sticks of celery, finely diced.
5. Prepare 2 of garlic cloves, peeled and finely sliced.
6. Prepare of flour, for dusting.
7. You need of salt and freshly ground black pepper.
8. Use 400 g of beef diced braising steak.
9. Take 100 g of pancetta.
10. Provide 1 of bay leaf.
11. Provide 5 of cm/2in strip of orange rind.
12. Get 375 ml of red wine, preferably Italian.
13. Prepare 2 tbsp of tomato purée.
14. Prepare of Large pinch of dried oregano.

Steps to make Beef ragù:

1. Preheat the oven to 150C/300F/Gas 2..
2. Season the flour with salt and pepper and lightly coat the beef in the seasoned flour. Add some olive oil to a frying pan set over a high heat and add the coated beef pieces. Fry until the meat is golden-brown on all over. Set cooked beef aside..
3. Heat the oil in an ovenproof, heavy-based pan or casserole, set over a low-medium heat. Add the onion, carrot, celery, and garlic..
4. When the vegetables have softened, add the pancetta, bay leaf and orange rind to the pan. Cook for about five minutes until much of the pancetta fat has rendered and the vegetables have browned a little around the edges..
5. Pour the red wine into the frying pan used to brown the meat. Cook over a medium heat, scraping the bottom of the pan to loosen any charred bits of meat..
6. Add the browned beef to the vegetables..
7. Add the tomato purée to the ragú and stir it through. Cook for two minutes stirring regularly to avoid burning..
8. Pour the warm wine into the ragú, add 200ml/7fl oz water and bring to a simmer. Scrap the bottom of the pan to loosen up and burn on food. Add the oregano and stir through..
9. Put the lid on the pan and place in the preheated oven for 1½ hours, or until the meat is meltingly tender and the liquid reduced. Check once or twice in this time and stir to prevent the meat on the surface drying out..
10. I serve with mashed potatoes.

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