Simple Way to Prepare Speedy No Frills Chicken Stock

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Before you jump to No Frills Chicken Stock recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

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When it comes to sitting down to an evening meal you should also think about lean proteins and fish such as salmon. You will find that salmon is also abundant with Omega-3 and other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. It's also wise to trim off any fats that you find on the specific meats that you plan to eat.

By simply following some of the suggestions above you will see that you'll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to no frills chicken stock recipe. To make no frills chicken stock you only need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare No Frills Chicken Stock:

1. Take 1 of chicken carcass.
2. You need 4-5 of black peppercorns.
3. Get 4-5 of rock salt crystals.
4. Take 1 of bay leaf.

Steps to make No Frills Chicken Stock:

1. Strip all the remaining meat off the carcass, take the meat of the drumsticks and wings too and add all of the bones and skin that are inedible to the stock pot. Use your hands to break the main carcass in half. Doing this helps to release gelatine from inside the bone structure to add more nutritional value to your final stock..
2. Cover the carcass in water, probably about a litre of water. Add your salt and pepper and the bay leaf if you have one. Now leave it all to simmer on the hob for 2-4 hours. Don’t let it sit on the boil or you will have a cloudy murky stock..
3. Once it is finished, sieve the stock to remove the peppercorns and any small bones. You can store in the fridge for a week or freeze in plastic containers. Use as a base for soup, casseroles or sauces..

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