Steps to Make Homemade Healthy-ish Nutella Peanut Butter Banana Bread
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Before you jump to Healthy-ish Nutella Peanut Butter Banana Bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
It's easy to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer too, which is a mood improver. It's easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
You can see, you don't need junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to healthy-ish nutella peanut butter banana bread recipe. To cook healthy-ish nutella peanut butter banana bread you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Healthy-ish Nutella Peanut Butter Banana Bread:
- Prepare 3 of very ripe bananas.
- Get 2 of eggs.
- Prepare 2 cups of rolled oats.
- Prepare 1/3 cup of maple syrup.
- You need 3/4 cup of creamy peanut butter.
- Take 1 tsp of baking soda.
- Use 1 teaspoon of vanilla.
- Get 2 tablespoons of nutella.
Instructions to make Healthy-ish Nutella Peanut Butter Banana Bread:
- Preheat oven to 350 degrees F.
- Place all ingredients except Nutella in blender and blend until smooth.
- Grease 9 inch loaf pan and add batter.
- Bake for 30 min.
- Garnish with banana slices, drizzle with Nutella. Enjoy!.
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