Steps to Prepare Any-night-of-the-week Summer Bamboo Shoot Salad (with mayonnaise)
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Before you jump to Summer Bamboo Shoot Salad (with mayonnaise) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
It's not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help you with your moods as well. It's not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to summer bamboo shoot salad (with mayonnaise) recipe. To make summer bamboo shoot salad (with mayonnaise) you only need 2 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Summer Bamboo Shoot Salad (with mayonnaise):
- Take 1 of Oldham bamboo shoot.
- Get 1 of mayonnaise (pack).
Steps to make Summer Bamboo Shoot Salad (with mayonnaise):
- Place bamboo shoot (with shell) in cold water, the bamboo shoot need under the water. When boil, cook for 50 minutes over medium heat.(don't cover it)..
- Let cool with the water, then refrigerate for 2 hours..
- Cut off the the top. Remove the shell of bamboo shoot..
- Cut off the coarse fiber at the bottom of bamboo shoot. The rest part of bamboo shoot is more tender..
- Cut the bamboo shoot into pieces. Dressing with mayonnaise..
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