Recipe of Award-winning #salads# Roast asparagus with goat cheese
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Before you jump to #salads# Roast asparagus with goat cheese recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not just that, nuts, particularly, are a great protein source.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to #salads# roast asparagus with goat cheese recipe. You can cook #salads# roast asparagus with goat cheese using 2 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare #salads# Roast asparagus with goat cheese:
- Use of asparagus boil them for 5 minutes.
- Get of Grill them until soft, arrange them in a plate add goat cheese salt & pepper and drizzle a little balsamic and virgin oil. Effie xx.
Steps to make #salads# Roast asparagus with goat cheese:
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