Recipe of Any-night-of-the-week Potato and eggplant vegetable

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Before you jump to Potato and eggplant vegetable recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. Several foods really do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you battle depression. You need to see to it, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Consume an egg and jolly up!

As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to potato and eggplant vegetable recipe. You can have potato and eggplant vegetable using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Potato and eggplant vegetable:

1. Take 300 gm of potatoe.
2. Get 5,6 of eggplant.
3. Take 1/2 tsp of red chilli powder.
4. Take 1/2 tsp of tarmric powder.
5. Get 1/2 tsp of chat masala.
6. Take 1/2 tsp of gram masala.
7. Use As needed of salt.
8. Use 2,3 tsp of oil.
9. Take 1/2 tsp of cumin seeds.

Instructions to make Potato and eggplant vegetable:

1. Firstly take a potato and eggplant wash and cut in pieces..
2. Take a kadai add oil and cumin seeds..
3. Add potatoes and cook it for 5 mintus..
4. Now add eggplant and cook it..
5. After that add masale and cook for 10 mintus..
6. Potato eggplant vegetable is ready for serve..

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