Recipe of Award-winning Strawberry risotto (risotto alle fragole)
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Before you jump to Strawberry risotto (risotto alle fragole) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you fight depression. Just make sure that you do not toss the yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot better!
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to strawberry risotto (risotto alle fragole) recipe. To cook strawberry risotto (risotto alle fragole) you only need 8 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Strawberry risotto (risotto alle fragole):
- Take of medium sized firm strawberry.
- Use of chicken/vegetable stock.
- Prepare of onion - diced.
- Provide of g-200g arborio rice (I usually take 4 hand fulls).
- Take of white wine (drinking wine not cooking wine).
- You need of Butter - reduced salt or unsalted preferably.
- Use of Parmesan cheese.
- Get of Balsamic vinegar glaze (available in supermarkets).
Steps to make Strawberry risotto (risotto alle fragole):
- In a pot heat your chicken stock to a low simmer and turn off the heat once done. Cover it so it doesn't lose temperature..
- In a skillet or a pan on medium heat add a big knob of butter and add your diced onion. Sweat your onions, don't burn them or brown them..
- Add your arborio rice to the pan and toast it for a few minutes, once again don't brown or burn the rice!! Keep stirring it..
- Once you see there's no moisture left on the pan add your white wine to the pan and let alcohol evaporate. The rice should start soaking up the wine fairly shortly..
- As soon as the wine starts to disappear add a ladel full of your hot stock into the pan and let the rice cook in it..
- While your rice cooks, cut up all the strawberries and roughly dice them. Keep your eye on the rice as it will soak up all the liquid..
- As soon as the rice has soaked up the stock, add another ladel full into the pan. Don't rush this step add a ladel full at a time as you don't want the risotto to be soupy. Repeat the step around 4 to 5 times, check at the end of each step the firmness of the rice. As soon as the rice is aldante stop adding more stock..
- Once your rice is cooked to aldente, add salt and pepper as necessary. Then add your strawberry to the pan..
- Cook the strawberries till it bleaches its pink colour into the rice and the rice is perfectly cooked..
- Add another knob of butter and grate generous amounts of parmesan cheese in. Not too much parmesan as it might overpower the dish and make it salty. Stir the cheese and butter makes the risotto creamy..
- Serve it on a plate with more shaved parmesan, some fresh strawberries and a generous drizzle of your balsamic vinegar glaze..
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