Recipe of Super Quick Homemade Leek and Sweet Potato Soup
Hello everybody, welcome to our recipe site, looking for the perfect Leek and Sweet Potato Soup recipe? look no further! We provide you only the best Leek and Sweet Potato Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Leek and Sweet Potato Soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you need to be consuming every day.
Citrus fruit will be one of the greatest things that you might have for your desserts, instead of having a piece of cake or ice cream. Citrus fruits additionally provide you with vitamin C, along with other vitamins and also minerals that can certainly help keep you healthy. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
By following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is additionally not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to leek and sweet potato soup recipe. You can have leek and sweet potato soup using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Leek and Sweet Potato Soup:
- Use 250 grams of sweet potatoes.
- Provide 150 gram of chopped Leek.
- Prepare 1 tbsp of olive oil.
- Prepare 3 of garlic cloves.
- You need 1 of bay leaf.
- Provide 2 cups of vegetable stock or water.
- Use 1/2 tsp of black pepper powder.
- Use of Salt.
- Get 1 tsp of lemon juice.
- Prepare 1/2 cup of milk.
- Get 2 tbsp of sour cream.
Instructions to make Leek and Sweet Potato Soup:
- First of all wash, peel and chop sweet potatoes. Wash and chop leek too..
- Heat olive oil in a pan and add garlic cloves to it. Now add chopped Leek and Saute for 2 to 3 minutes. Now add chopped sweet potatoes to it along with vegetable stock. Add a bay leaf, salt and pepper to it and give it a good stir. Now cover partially and cook it on medium heat for 10 to 15 minutes until sweet potatoes are tender..
- Now with the help of a hand blender, blend leek and sweet potatoes. Now with the help of a strainer, strain the soup. Add lemon juice to it. Now add milk and adjust the seasoning. You can keep the consistency according to your choice. Bring it to a boil and turn off the heat..
- Serve hot soup with a dollop of sour cream..
If you find this Leek and Sweet Potato Soup recipe helpful please share it to your friends or family, thank you and good luck.