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Recipe of Favorite Bruschetta alla greca

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Bruschetta alla greca

Before you jump to Bruschetta alla greca recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. A number of foods really do raise your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to bruschetta alla greca recipe. You can have bruschetta alla greca using 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Bruschetta alla greca:

  1. Take of Bread.
  2. You need of Hummus.
  3. Provide of Feta cheese.
  4. Get of Black and green olives.
  5. Prepare of Olive oil.

Instructions to make Bruschetta alla greca:

  1. Lightly toast or grill the bread.
  2. Spread hummus on top. Crumble feta on top. Add some chopped olives. Drizzle with olive oil and enjoy 😊.

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