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Recipe of Super Quick Homemade BBQ Turkey Leg in Oven

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BBQ Turkey Leg in Oven

Before you jump to BBQ Turkey Leg in Oven recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Your primary meals should also incorporate fish including salmon or even lean proteins, as these will also be in a position to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you'll need. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. In order to limit your fat intake you should cut off any noticeable fat before you cook the meats.

For those who want to start living a healthier life the tips above can help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to bbq turkey leg in oven recipe. To cook bbq turkey leg in oven you need 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook BBQ Turkey Leg in Oven:

  1. Provide 2 of raw turkey legs.
  2. You need 1/2 of chicken stock.
  3. Get of BBQ SAUCE (Use any your favorite one).

Steps to make BBQ Turkey Leg in Oven:

  1. Heat your oven to 200 degrees F. Place the raw turkey legs into the bbq trays aluminum or pan. Pour in the chicken stock. You want it to just cover the bottom of the pan. Add more if necessary. Place the turkey legs in the oven, and let cook for two hour. Your final cooking time will depend on how large your turkey legs happen to be. If the BBQ sauce starts to brown too quickly, cover the turkey with almuniumfoil..
  2. For The Cauliflower Rice : Wash and thoroughly dry cauliflower, then remove all greens. If using a box grater, cut the cauliflower into large chunks and grate into rice. sauté in a large skillet over medium heat in 1 Tbsp oil. Cover with a lid so the cauliflower steams and becomes more tender. Cook for a total of 5-8 minutes, then season as desired..
  3. Note : Before i put the turkey leg in the oven, i had marinated turkey leg all night with BBQ sauce...

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