Skip to content Skip to sidebar Skip to footer

How to Make Speedy Pumpkin and spelt muffins (sugarless and butterless)

Hello everybody, welcome to my recipe site, if you're looking for Pumpkin and spelt muffins (sugarless and butterless) recipe, look no further! We provide you only the perfect Pumpkin and spelt muffins (sugarless and butterless) recipe here. We also have wide variety of recipes to try.

Pumpkin and spelt muffins (sugarless and butterless)

Before you jump to Pumpkin and spelt muffins (sugarless and butterless) recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

One of the first varieties of foods you ought to be eating plenty of, is various berries. You will find that most berries have substantial amounts of Vitamin C that you must know is good for your body. Most berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. You may in addition be aware that antioxidants will be able to help make sure you have healthy cells and it can in addition help to stop the degeneration of the cells.

If you determine that your health is important to you, you ought to take these recommendations to heart. Also if you cut out all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to pumpkin and spelt muffins (sugarless and butterless) recipe. You can cook pumpkin and spelt muffins (sugarless and butterless) using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Pumpkin and spelt muffins (sugarless and butterless):

  1. Use 350 g of drained pumpkin puree (I used thawed puree).
  2. Take 225 g of Spelt flour wholemeal/ wholemeal plain flour (I used mix).
  3. Take 2 tsp of Baking powder.
  4. Use 100 g of Raisins.
  5. Get 70 g of Mixed seeds.
  6. Get 125 ml of olive oil.
  7. Prepare 1 tsp of mixed spice.
  8. You need 1/2 tsp of sea salt fine.
  9. You need 4 tbspn of natural yogurt.
  10. Get 2 tbspn of maple syrup.
  11. Use 1 teaspoon of vanilla essence.

Instructions to make Pumpkin and spelt muffins (sugarless and butterless):

  1. Mix pumpkin, olive oil, spices, salt, eggs. Fold in the flour and baking powder.
  2. Finally add yogurt, maple syrup, raisins and vanilla essence.
  3. Divide mixture among 12 muffin cases and sprinkle with some seeds..
  4. Bake at 180°C for 20-25 minutes.

If you find this Pumpkin and spelt muffins (sugarless and butterless) recipe helpful please share it to your close friends or family, thank you and good luck.

close