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Recipe of Perfect Lemon Pepper Roasted Asparagus

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Lemon Pepper Roasted Asparagus

Before you jump to Lemon Pepper Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. Some foods actually do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Green tea is fantastic for moods. You were just waiting to read that in this article, weren't you? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You already knew green tea could help you feel better. And now you are aware that it can help improve your mood as well!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to lemon pepper roasted asparagus recipe. You can have lemon pepper roasted asparagus using 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Lemon Pepper Roasted Asparagus:

  1. Get 1 lb of fresh asparagus.
  2. Prepare 1 tbs of extra virgin olive oil.
  3. Provide 1 tsp of lemon pepper seasoning.

Steps to make Lemon Pepper Roasted Asparagus:

  1. Wash and gently pat dry asparagus. Trim woody ends (this is generally about 2 inches above the flat end). Just hold the bunch together and chop straight through all the stalks at once..
  2. Place asparagus in a large bowl. Drizzle with olive oil. Toss to coat. Sprinkle with seasoning and toss to coat again (no need for salt unless your lemon pepper seasoning contains none)..
  3. Spread seasoned asparagus out in an even layer on a baking sheet so the spears aren't touching each other (I lined mine with parchment)..
  4. Place in preheated 375°F oven. Bake until desired tenderness is reached, generally 12-20 minutes (I pull mine out at about 18). Serve immediately. Enjoy!.

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