How to Prepare Perfect Keema puff pastry: (minced beef puff pastry)

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Before you jump to Keema puff pastry: (minced beef puff pastry) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that, when you eat them, can boost your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The more of it in your brain, the better you'll feel. Not just that but nuts, particularly, are a terrific protein food source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to keema puff pastry: (minced beef puff pastry) recipe. To cook keema puff pastry: (minced beef puff pastry) you only need 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Keema puff pastry: (minced beef puff pastry):

1. Take of 🌻for Puff Pastry Sheets:.
2. You need 2 cups of All Purpose flour.
3. Prepare 2 Tbsp of Butter.
4. You need 400 g of Butter.
5. Prepare 1/2 tsp of Salt.
6. Provide 2 Tbsp of Lime Juice.
7. Prepare of Water as required.
8. You need of 🌻for filling:.
9. Get 100 g of Keema (mince) lamb / beef / mutton ).
10. Provide 1 of Onion chopped.
11. Get 2 of Green chillies chopped.
12. Prepare 1 tsp of Ginger Garlic.
13. Use 1 tsp of Chilli Powder.
14. Take to taste of Salt.
15. You need 1/2 tsp of Coriander Powder.
16. Use 1/2 tsp of Turmeric Powder.
17. Prepare 1/2 tsp of Garam Masala powder.
18. Take 1/2 tsp of Cumin Powder.

Steps to make Keema puff pastry: (minced beef puff pastry):

1. 🌻How to make Pastry dough: Mix flour, salt, lime juice and 2 Tbsp butter and add enough water to make a soft dough and refrigerate for 30 minutes. then take it out roll it into a square shape and place the butter block in the middle and cover it from all sides with then roll out gently with help of rolling pin. Fold out and refrigerate for 30 minutes. Take it out from refrigerator and roll out again, fold and refrigerate again. Repeat the same process 3 times..
2. 🌻How to make filling: Heat oil in a pan and saute onion until golden brown and add ginger, garlic paste and green chillies. Add the keema and mix well then add all spices and fry well until all water is evaporated. Cover and cook for 5 mins on a very low flame. Turn the stove off and keep the keema aside until cooled completely..
3. Now roll the dough into pastry sheets and cut squares. Add filling, cover and seal it with fork. Give the pastries egg wash to get beautiful golden color on top while baking. Now bake these in a 180°C pre - heated oven for 30 minutes or until you get golden brown color on top. Serve Hot ♨️ with your favourite sauces. Enjoy !.
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