Recipe of Any-night-of-the-week Stir fried asparagus with Prawns
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Before you jump to Stir fried asparagus with Prawns recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. Some foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
If you wish to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to stir fried asparagus with prawns recipe. You can have stir fried asparagus with prawns using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Stir fried asparagus with Prawns:
- Get of prawns.
- Take of asparagus cut them up to 3 part and discard the end bits.
- You need of fishsauce.
- Prepare of soysauce.
- Use of sugar.
- Provide of Ground black pepper.
- Take of garlic (finely chopped).
- Provide of vegetable cooking oil.
Steps to make Stir fried asparagus with Prawns:
- On medium heat pan, add cooking oil and garlic, stir well until garlic become golden and crisp..
- Add prawns in, stir well then add some asparagus in stir well..
- Add some fishsauce, soysauce and some sugar. Stir everything together..
- Serve with jasmine rice or any rice you prefer..
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