Recipe of Perfect Artichoke & Sausage Marinara
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Before you jump to Artichoke & Sausage Marinara recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to think that comfort foods are bad and to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic source of protein.
As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to artichoke & sausage marinara recipe. You can have artichoke & sausage marinara using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Artichoke & Sausage Marinara:
- Provide of marinara sauce.
- Get of garlic.
- You need of spaghetti.
- Get of quartered & marinated artichoke hearts.
- Provide of precooked chicken sausage (preferably Italian style).
Instructions to make Artichoke & Sausage Marinara:
- Prepare spaghetti according to package directions al dente style.
- Cut sausage into slices, add to skillet over medium heat with a dash of olive oil.
- Brown sausage. Add minced or fresh pressed garlic. Be careful not to burn garlic!.
- Add marinara to skillet and turn heat down to low. Stir occasionally..
- Drain and chop artichokes. Add to skillet and mix together with sauce mixture..
- Spoon sauce over spaghetti and add your favorite Parmesan topping. Enjoy!.
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