Recipe of Perfect Fried aubergine
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Before you jump to Fried aubergine recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic protein source.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to fried aubergine recipe. To cook fried aubergine you only need 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Fried aubergine:
- You need 5 of aubergines.
- Take of Oil.
- Take of Salt.
Steps to make Fried aubergine:
- Cut aubergines into rings.
- Dip fry them.
- While ready,add salt to taste.
- Serve while hot.
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