Recipe of Perfect Gobhi kofta kaju masala
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Before you jump to Gobhi kofta kaju masala recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the better you'll feel. Nuts, on top of improving your mood, can be a great source of protein.
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to gobhi kofta kaju masala recipe. You can have gobhi kofta kaju masala using 19 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Gobhi kofta kaju masala:
- Use 1 cup of grated gobhi(cauliflower).
- You need 2 tsp of besan/gram flour.
- Use 2 tsp of corn starch.
- You need 1 tsp of ginger garlic paste.
- Provide 1 of big boiled mashed aloo(potato).
- Provide 1 tsp of salt.
- Take 1 tsp of red chilli powder.
- Get 1 cup of kaju(cashew) paste.
- Get 2 tsp of coconut paste.
- Get 1 tsp of cumin powder.
- You need 1 tsp of daniya(corinader) powder.
- Use 1 tsp of garam masala powder.
- Take 1 cup of onion pieces.
- You need 1 cup of tomato pieces.
- Provide 1 of bay leaf.
- You need 2 of cloves.
- Take 2 of Cardamom.
- Provide 1 of mace.
- Provide 1 of cinnamon stick.
Steps to make Gobhi kofta kaju masala:
- Take a bowl put gobhi,aloo.
- Add besin, cornstarch add remaining all spice powders mix well make nice kofta dough take small amount make round shape.
- Fry well take out to oil keep a side.
- Take a cadai add oil put onion pieces,tomato whole garam masala spices cook 2mins.
- Then transfer into blender male fine paste.
- Heat same pan add butter pour onion paste keep cook.
- Then add salt,chilli powder, turmeric powder rest all spice powders keep cook.
- Then add kaju, coconut paste add coriander once gravy cook well it get nice Aroma.
- Take out to serving plate place the kofta garnish fresh cream serve with butter non..
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