Recipe of Super Quick Homemade Chocolate sponge cake

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Before you jump to Chocolate sponge cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. Some foods really do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

If you wish to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can earnestly raise your mood.

See, you don't need to stuff your face with junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to chocolate sponge cake recipe. To make chocolate sponge cake you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Chocolate sponge cake:

1. Prepare 175 g of self raising flour.
2. Prepare 175 g of caster sugar.
3. Get 175 g of butter.
4. Provide 3 of eggs.
5. You need 1 tbsp of cocoa.
6. Take 1 tsp of baking powder.
7. Get of Jam.
8. You need of Icing sugar.

Steps to make Chocolate sponge cake:

1. Pre heat oven to 170oC.
2. Sift the flour and baking powder into a bowl then add the rest of the ingredients.
3. Whisk together until all combined.
4. Grease two 20cm cake tins and cut grease proof paper in the bottom (I draw round the tins and cut out the circle of paper). Put half of the mixture in each. Use scales to make sure the cakes are even weight.
5. Cook for 30mins. Leave to cool for 1 min then turn out into wire rack to cool.
6. When cool, spread jam on one half and put together in a sandwich. Sprinkle icing sugar on top.

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