Recipe of Ultimate Delicious salmon bagel
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Before you jump to Delicious salmon bagel recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be really healthy and good for you. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Some grains are actually great for driving away bad moods. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full also which can really help to make your mood better. Feeling starved can truly make you feel terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to delicious salmon bagel recipe. You can have delicious salmon bagel using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Delicious salmon bagel:
- Get 2 of whole wheat bagels.
- Provide 1 packet of smoked salmon.
- Prepare 4 tbsp of cream cheese.
- Provide 1 of lemon.
- Take to taste of Salt and pepper.
Instructions to make Delicious salmon bagel:
- Half your bagels and toast under the grill on a low heat.
- Slice your smoked salmon.
- Remove bagels from grill and add generous amount of cheese cheese to each half.
- Add smoked salmon on top.
- Add a good squeeze of lemon to the salmon, then salt and pepper.
- Eat in halves or put the bagel back together if you prefer!.
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