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Simple Way to Make Homemade Sophie's super easy Thai red curry

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Sophie's super easy Thai red curry

Before you jump to Sophie's super easy Thai red curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a great protein source.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to sophie's super easy thai red curry recipe. To make sophie's super easy thai red curry you only need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Sophie's super easy Thai red curry:

  1. Use 2 of chopped, cooked chicken breasts.
  2. Provide 1/2 medium of red onion, finely chopped.
  3. Use 1/2 medium of white onion, finely chopped.
  4. Prepare 1 tbsp of fish sauce.
  5. Prepare 1 tbsp of lime juice.
  6. You need 1 tsp of brown sugar.
  7. You need 400 ml of can coconut milk.
  8. Use 4 of dried kaffir lime leaves.
  9. You need 25 grams of chopped coriander.
  10. Get 1 tbsp of Thai red curry paste.
  11. Get 100 grams of bamboo shoots.
  12. Take 100 grams of water chestnuts.
  13. Take 1/2 tbsp of soy sauce.

Instructions to make Sophie's super easy Thai red curry:

  1. Pour a little oil in the bottom of a saucepan and add your chopped onions. Gently heat until they begin to soften..
  2. Add your Thai red curry paste and continue heating for approximately 1 minute..
  3. Add your chicken and mix to coat your chicken..
  4. Pour in your coconut milk, and then add the rest of your ingredients..
  5. Heat to boiling, then reduce to a simmer for 15 minutes..
  6. Keep stirring throughout, and when the time is up, serve and enjoy!.
  7. Remove your lime leaves (or use them as garnish). Don't leave them mixed in though, I don't find them great to munch on!.

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