Step-by-Step Guide to Prepare Quick Special Pilau Rice

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Before you jump to Special Pilau Rice recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Several foods actually do raise your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

It's not difficult to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you be happier. These grains fill you up better and that can help elevate your moods also. Feeling famished can actually bring you down! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to special pilau rice recipe. To make special pilau rice you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Special Pilau Rice:

1. Use 8 oz of basmati rice.
2. Use 2 of vegetable stock cubes.
3. Get 16 fl oz of boiling water (for the vegetable stock cubes).
4. You need 3 pinches of cloves.
5. Prepare 6 of cardamom pods.
6. Use 1/2 tsp of turmeric.
7. You need 1/2 tsp of ground cinnamon.
8. You need of Few strands of saffron.
9. Take 1-2 of large cloves garlic.
10. You need 1 tbsp of olive oil.

Instructions to make Special Pilau Rice:

1. Dice up the onions and garlic cloves..
2. Heat up pan with olive oil. Add onions on low heat and cook until soft, not brown, stirring regularly. Add garlic and cook for 5 minutes..
3. Add in all the spices and fry for 2 minutes, while stirring..
4. Add rice (rinsed) and stir in..
5. Add stock and boiling water mixture and bring to a boil. Then reduce and simmer uncovered for 7 minutes..
6. Transfer to ovenproof dish if you need to. Cover with lid and place in the oven at 100 C for 20 minutes..
7. Fluff rice with fork and remove cardamom pods before serving..

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