Step-by-Step Guide to Prepare Super Quick Homemade Oats Uttapam

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Before you jump to Oats Uttapam recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is actually great for your mood. You were sure green tea had to be mentioned, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain's concentration while at the same loosening up the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. And now you know green tea can help improve your mood too!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to oats uttapam recipe. You can cook oats uttapam using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Oats Uttapam:

1. Prepare 1 cup of instant oats.
2. Take 1/2 cup of whole wheat flour.
3. You need 1/4 cup of semolina (sooji).
4. You need 1/4 cup of carrot, chopped finely.
5. Get 1/4 cup of capsicum, finely chopped.
6. Use 1/4 cup of onion, finely chopped.
7. You need 1/2 cup of chopped, green coriander.
8. Get 1 tsp of ginger, grated.
9. Get 1 of tsp, chopped fresh red chillies.
10. Provide 1/2 tsp of cumin powder.
11. Take 1/3 tsp of tumeric powder.
12. Get 1/3 tsp of red chilli powder (not hot).
13. Take 1 tsp of chaat masala powder.
14. Take of Salt as required.
15. Provide 3/4 cup of fresh yoghurt.

Steps to make Oats Uttapam:

1. Grind semolina and oats to powder. Mix wheat flour, salt, turmeric, cumin powder, red chilli powder and chaat masala..
2. Add yoghurt to the oats mix and make the batter. Chop the vegetables..
3. Mix the chopped veggies well in batter..
4. Heat a wok with oil/ghee. Take a ladle of uttapam batter and spread evenly. Cover and fry on medium to low flame. Flip and fry the other side..
5. Serve yummy oats uttapam with tomato and coconut chutney. Thanks.

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