Steps to Make Favorite Avocado Salad
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Before you jump to Avocado Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that applies to your mood as well!
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to avocado salad recipe. To make avocado salad you only need 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Avocado Salad:
- You need 2 pcs of avocado.
- Take of Corn kernel.
- You need 5 pcs of tomato.
- Use Half of onion.
- Take of Olive oil.
- Use of Salt.
- Get of Lemon juice.
Instructions to make Avocado Salad:
- Wash all veges. And combine all ings. Toss and serve.
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