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Steps to Prepare Any-night-of-the-week AMIEs "TAGLIATELLE al CARCIOFI (artichokes)"

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AMIEs "TAGLIATELLE al CARCIOFI (artichokes)"

Before you jump to AMIEs "TAGLIATELLE al CARCIOFI (artichokes)" recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

If you wish to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can greatly elevate your mood.

So you see, you don't need junk food or foods that are terrible for you to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to amies "tagliatelle al carciofi (artichokes)" recipe. You can have amies "tagliatelle al carciofi (artichokes)" using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare AMIEs "TAGLIATELLE al CARCIOFI (artichokes)":

  1. You need of tagliatelle.
  2. Get of artichokes.
  3. Use of passata di pomodoro (tomatoe sauce).
  4. Use of garlic.
  5. Use of chopped flat-leaf parsley.
  6. Take of extra virgin olive oil.
  7. Take of butter.
  8. Prepare of lemon juice.
  9. Use of parmesan cheese.
  10. Take of salt and fresh ground black pepper to taste.

Instructions to make AMIEs "TAGLIATELLE al CARCIOFI (artichokes)":

  1. Peel the stems of the artichokes and remove the dark, tough outer leaves, exposing the light tender ones. Trim the tops and scoop out the hairy chokes. Cut into thinly pieces. Place the artichokes in the lemon water and leave to soak for 10 minutes..
  2. Heat oil in a large, heavy-based saucepan over low medium heat. Add garlic and saute until softened. Add parsley leaves and cook for 2 minutes. Add artichokes and cook for 3 minutes, stirring constantly. Pour-in the tomatoe sauce and gently simmer for 15 minutes. Season with salt and pepper, and bash eveything together..
  3. Cook the pasta in a large pot of salted water following pack instruction or until al dente. Drain and pour in a large serving bowl. Pour sauce over the pasta, add 2 tbsps parmesan cheese, and stir to combine..
  4. Serve scattered with parsley and topped with remaining cheese..

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