How to Make Quick Bolognaise

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Before you jump to Bolognaise recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Some grains are truly wonderful for repelling bad moods. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full too which can actually help to better your mood. Feeling hungry can truly make you feel awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to bolognaise recipe. You can have bolognaise using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Bolognaise:

1. Prepare 500 g of mince.
2. Get 5 slices of streaky bacon,finely chopped.
3. Provide 1 of onion, finely chopped.
4. Provide 2 of garlic cloves.
5. Get 1 of carrot,finely chopped.
6. Get 1/2 stick of celery, chopped.
7. You need 1 glass of red wine.
8. Provide 1 of can/tin chopped tomatoes.
9. You need 1 of bay leaf.
10. You need to taste of Chilli and chutney,.
11. Get of Cheese,to garnish.

Steps to make Bolognaise:

1. Heat oil and fry bacon.
2. Add onion and garlic and fry.
3. Increase heat and add mince,fry until brown.
4. Add wine,boil to reduce by 1/3rd.
5. Reduce heat,add tomatoes, bay leaf,carrots and celery..
6. Cover and cook gently for 1 hour 30 mins,stirring occasionally.
7. Serve with penne,tomato sauce and cheese..

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