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Recipe of Quick Chicken feet stew with Pumpkin bread

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Chicken feet stew with Pumpkin bread

Before you jump to Chicken feet stew with Pumpkin bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

It's easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These grains fill you up better and that can help you with your moods too. It's not difficult to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to chicken feet stew with pumpkin bread recipe. You can have chicken feet stew with pumpkin bread using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chicken feet stew with Pumpkin bread:

  1. Take of Chicken feet (plus or minus 20).
  2. Use 4 of medium sized tomatoes.
  3. Prepare 2 of carrots.
  4. Provide 1 of onion.
  5. Take 1 of green pepper.
  6. Take 1 of garlic glove.
  7. Prepare 1/2 tsp of sea salt.
  8. Get 2 Tbs of Masala spice.
  9. You need 2 Tbs of holsum.
  10. Provide 2 cups of cubed pumpkin.
  11. You need 2 of medium sized eggs.
  12. Provide 1 tsp of baking powder.
  13. Get 1 tsp of cinnamon.

Instructions to make Chicken feet stew with Pumpkin bread:

  1. Boil the chicken feet in water for 30 minutes and rinse. Return to the stove and cook until tender..
  2. In a pan heat oil add sliced onion, half sliced garlic and stir until transparent. Add spices, sea salt and continue to stir. Add grated tomatoes and cook for 5 minutes on low heat..
  3. Once the chicken feet are well cooked add them into the tomato, do not drain the chicken feet water add it to the cooking tomato as well, about a cup of that water. Add round sliced carrots. Cover the pan and simmer for 10 to 15 minutes. When almost done at the remaining cubed garlic..
  4. Peel the pumpkin and cut into cubes. Boil in water until soft, making sure the water has completely evaporated and the pumpkin is almost dry. Mash until smooth and allow to cool..
  5. Beat eggs, add baking powder and cinnamon. Add the mixture to the cooled pumpkin and mix well. Put in a microwave safe dish and microwave on high for 2-3 minutes..
  6. Slice the bread, put in a bowl and top with chicken feet stew. Serve warm and enjoy..

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