Recipe of Speedy Onion-Tomato Chutney

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Before you jump to Onion-Tomato Chutney recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you ought to be ingesting every day.

Citrus fruit will be one of the greatest things that you could have for your desserts, rather than having a piece of cake or even ice cream. All of the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. You may also want to mix a number of things like orange sections, shredded coconut mixed with a teaspoon of honey.

For those of you who want to start living a healthier life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to onion-tomato chutney recipe. You can cook onion-tomato chutney using 18 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Onion-Tomato Chutney:

1. Prepare 2 large of onion finely chopped.
2. Get 3 large of tomato finely chopped.
3. Take 3-4 of grated garlic.
4. Get 2-3 of green chillies chopped.
5. Use handful of Chopped Coriander.
6. Provide some of cumin seeds.
7. Provide 1 Tbsp of kasoori methi.
8. You need 1 Tsp of turmeric powder.
9. You need 1 Tsp of turmeric.
10. Prepare 2 Tsp of coriander powder.
11. You need 1 Tsp of garam masala.
12. Get 1 Tsp of red chilli powder.
13. You need as per taste of Salt.
14. Take Pinch of asafoetida.
15. Take as required of Kasoori methi.
16. You need 1/2 Tsp of Cumin seeds.
17. Prepare 2 Tbsp of Oil.
18. Provide 1 Tsp of sugar.

Instructions to make Onion-Tomato Chutney:

1. Heat oil in a pan, add some cumin, hing, green chillies & saute it. Now add onion and fry for 2 min. Then add tomato with salt and cook it for 1 min..
2. Now add all masale with sugar and 1/2 cup water and cook for 3-4 min at medium flame. After that mess the chutney little bit with a masher.
3. Serve with chopped Coriander and kasoori methi..

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