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Recipe of Award-winning Power Breaky

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Power Breaky

Before you jump to Power Breaky recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Certainly Effect Your Health.

Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. You will be pleased to know that we are going to let you know a few of the foods that you should be ingesting every day.

Most of your meals should also include fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will notice that salmon can also be full of Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you truly need. It's also advisable to trim off any excess fat that you find on the particular meats that you plan to eat.

By simply following a number of the suggestions above you will notice that you'll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to power breaky recipe. To make power breaky you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Power Breaky:

  1. Provide 1 of avocado.
  2. Get 3 of white button mushrooms.
  3. You need of Fresh corriender.
  4. Get 1 of boiled egg.
  5. Prepare of Spring onion.
  6. Provide of Green chillies.
  7. Prepare Pinch of salt and pepper.
  8. You need 2 slices of rye bread.

Steps to make Power Breaky:

  1. Boil the eggs.
  2. Toast the bread.
  3. Slice and grill the mushrooms.
  4. To make the guacomole: mash avocado add the copped spring onion and corriender salt and pepper to taste. Mash to getter.
  5. Pile up your open sanwhich with all the ingredients the way you see fit..

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