Steps to Prepare Speedy Basmati rice with avacado and tomato stew

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Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps raise your mental focus while calming the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can elevate your mood also!

You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to basmati rice with avacado and tomato stew recipe. To make basmati rice with avacado and tomato stew you need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Basmati rice with avacado and tomato stew:

1. Get of Avacado.
2. You need of Basmatic rice.
3. Use of Chicken.
4. Take of Fresh tomatoes.
5. Use of Salt.
6. Provide of Onion.
7. Use of Vegetable oil.
8. Get of Seasoning.
9. Get of Curry.
10. Use of Ginger.
11. You need of Garlic.
12. Take of Black pepper.

Steps to make Basmati rice with avacado and tomato stew:

1. Rinse the rice in ordinary water and pour in a boiling water place on a heat to cook.add salt to taste.scoope out the avacado..
2. Boil the chicken adding salt,onion,seasoning and curry.then fry in vegetable oil..
3. Blend and boil the fresh tomatoes.fry in vegetable oil for 15minutes with sliced onion add salt,curry,dry black pepper,ginger and garlic then lastly seasoning.stir and boil for 5minutes..

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