Recipe of Super Quick Homemade Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce

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Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to sirloin steak sandwich with pickled gherkins & red onion barbecue sauce recipe. You can cook sirloin steak sandwich with pickled gherkins & red onion barbecue sauce using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce:

1. Get of For the meat:.
2. Use 250 g of sirloin steak.
3. Take 1 tbsp of olive oil.
4. You need 2 cloves of garlic.
5. Take of salt, pepper.
6. Prepare 1 of Chili pepper.
7. Prepare 1 tbsp of mustard.
8. Take of For the sauce:.
9. Provide 1 tbsp of olive oil.
10. Prepare 1 of red onion.
11. Take 4 of pickled gherkins.
12. Prepare 2 tbsp of barbecue sauce.
13. Take of To Assemble:.
14. You need 2 of hamburger buns.
15. Prepare handful of baby spinach.

Instructions to make Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce:

1. Slice the sirloin into paper thin strips. Peel & Slice the garlic cloves, then throw into a hot pan & oil. As soon as the garlic fried add the sirloin. Salt & pepper on the meat stirring a few times. Add some Chili peppers to taste, and a spoon of mustard, stirring some more, then pour into a bowl. The frying is about 1-2 minutes tops..
2. Place the pan back onto the stove, adding some oil. Chuck the finely chopped red onion & pickled gherkins into the pan frying a bit, then add the barbecue sauce frying little further and the sauce is ready literally..
3. Carry on toasting the half cut rolls both sides..
4. Assembling can be done by wrapping a little meat on the bottom of the bun, tossing it with a little juice, scooping on the topped barbecue sauce, putting some fresh baby sponge on top, and finally putting on the hat and serving..

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