Easiest Way to Make Ultimate Leek Orzotto with Asparagus and rocket
Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Leek Orzotto with Asparagus and rocket recipe here. We also have wide variety of recipes to try.
Before you jump to Leek Orzotto with Asparagus and rocket recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is actually good for your mood. You knew green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will better your brain's focus while also relaxing the rest of your body. You already knew green tea could help you feel better. Now you are aware that green tea helps you to lift your moods also!
See, you don't need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to leek orzotto with asparagus and rocket recipe. You can have leek orzotto with asparagus and rocket using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Leek Orzotto with Asparagus and rocket:
- Provide of orzo.
- Use of vegetable stock.
- Prepare of leeks thinly sliced.
- Prepare of 400g asparagus trimmed and halved.
- Take of table spoons of olive oil.
- Use of lemon juice and zest.
- Get of hazelnuts.
- You need of cannellini beans.
- Get of rocket.
Instructions to make Leek Orzotto with Asparagus and rocket:
- Pre heat the oven to 180(fan)/200 degrees..
- Mix the orzo and the vegitable stock in a large flat lidded pan. Then add the cannellini beans..
- Put the leeks and asparagus in a bowl and mix with 1 tbsp of oil, salt, pepper and lemon zest..
- Scatter the vegetables over the orzo, add the hazelnuts. Cover and roast for 20-25 minutes..
- Once everything is cooked to your liking take from the oven. Stir through the lemon juice, rocket and remaining oil. Check for seasoning and add anymore lemon juice, salt or pepper to it tastes amazing!.
- Serve and enjoy!.
If you find this Leek Orzotto with Asparagus and rocket recipe valuable please share it to your friends or family, thank you and good luck.
