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Step-by-Step Guide to Prepare Favorite Pasta with asparagus and speck

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Pasta with asparagus and speck

Before you jump to Pasta with asparagus and speck recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, you might be amazed to discover, are wonderful at fighting depression. Just see to it that you don't toss out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a couple of eggs to jolly up!

So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to pasta with asparagus and speck recipe. To make pasta with asparagus and speck you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Pasta with asparagus and speck:

  1. Prepare 500 g of pasta.
  2. Get 2-3 of asparagus tips.
  3. You need 100 g of speck.
  4. Use of Small chopped onion.
  5. Prepare Spoonful of single cream.
  6. Prepare of Olive oil.
  7. You need to taste of Salt.
  8. Take of Parmesan to serve.

Steps to make Pasta with asparagus and speck:

  1. Cook pasta according to instructions in salted water. Fry onion gently in oil until softened. Add chopped asparagus and cook for 1-2 mins.
  2. Add speck, cook for 2 mins, then spoonful of cream and a bit of pasta cooking water. Cook for another 2-3 mins or until pasta cooked.
  3. Drain pasta then add to sauce. Mix and serve with Parmesan :).
  4. .

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