Recipe of Super Quick Homemade Brinjal fry

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Before you jump to Brinjal fry recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the varied foods that you will get at all of those take out places. You will see that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Now when it comes to the main food items that you have for dinner, you may want to be certain that you're eating a good amount of fish, particularly salmon, and lean protein. You will see that salmon can also be rich in Omega-3 and various other nutrients. Protein is vital for your diet, however you don't need to eat a large amount, as a 3 ounces is all you really need. So that you can limit your fat intake you ought to cut off any noticeable fat before you cook the meats.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to brinjal fry recipe. To make brinjal fry you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Brinjal fry:

1. Use 4 of Brinjal.
2. Take to taste of Salt.
3. Get 2 tb of spn Red chilli.
4. Prepare 4 tb of spoon Coriander powder.
5. You need of Oil for frying.
6. You need pinch of Haldi.
7. You need pinch of Kalonji.

Instructions to make Brinjal fry:

1. Wash and cut brinjal from center.
2. Mix all spices in a sperate bowl.
3. Spread mixture of spices on side by side brinjal pc.
4. Put oil on pan or tawa and spread them and also pour little oil on their sides.
5. Cook them with lid on slow flam.
6. Serve with rice or chapatiiies.

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