Recipe of Quick Chickpea, avocado & prawn salad with lime, chilli and coriander
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A lot of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, try some of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you don't toss out the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to cheer up!
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to chickpea, avocado & prawn salad with lime, chilli and coriander recipe. You can have chickpea, avocado & prawn salad with lime, chilli and coriander using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Chickpea, avocado & prawn salad with lime, chilli and coriander:
- Use 250 g of cooked prawns.
- Prepare Tin of chickpeas.
- Provide 1 of avocado.
- Get of Dressing:.
- Get 2 tablespoons of olive oil.
- Prepare of Juice of a lime.
- Prepare of Coriander.
- Take to taste of Fresh chilli.
- You need to taste of Salt.
Instructions to make Chickpea, avocado & prawn salad with lime, chilli and coriander:
- Drain chickpeas and put in a bowl. Add prawns.
- Mix the dressing together -.
- Chop avocado, throw it in. Add dressing and mix. Serve 😆.
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